Fried Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
60
Fat
2.48 g
Carbs
0 g
Prot
8.75 g
There are 60 calories in 1 ounce, boneless (yield after fat removed) Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after fat removed)
per serve
% RI*
Energy
250 kj
3%
60 kcal
Fat
2.48g
4%
Saturated Fat
0.805g
4%
Monounsaturated Fat
0.911g
Polyunsaturated Fat
0.408g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.75g
17%
Salt
0.26g
4%
Cholesterol
25mg
Potassium
127mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also