Fried Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
65
Fat
2.71 g
Carbs
0 g
Prot
9.54 g
There are 65 calories in 1 ounce, boneless, lean only Fried Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
per serve
% RI*
Energy
273 kj
3%
65 kcal
Fat
2.71g
4%
Saturated Fat
0.878g
4%
Monounsaturated Fat
0.994g
Polyunsaturated Fat
0.445g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
9.54g
19%
Salt
0.28g
5%
Cholesterol
27mg
Potassium
138mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also