Fried Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
82
Fat
4.92 g
Carbs
0 g
Prot
8.69 g
There are 82 calories in 1 ounce, boneless Fried Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless
per serve
% RI*
Energy
342 kj
4%
82 kcal
Fat
4.92g
7%
Saturated Fat
1.804g
9%
Monounsaturated Fat
1.976g
Polyunsaturated Fat
0.484g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
8.69g
17%
Salt
0.28g
5%
Cholesterol
27mg
Potassium
124mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also