Nutrition Facts
Serving Size
1 fillet (18.5 cm x 10.5 cm x 1 cm)
Energy
1363 kj
16%
326 kcal
Fat
14.77g
21%
Saturated Fat
3.132g
16%
Monounsaturated Fat
6.433g
Polyunsaturated Fat
4.081g
Carbohydrates
12.7g
5%
Sugar
0.77g
1%
Fibre
0.4g
Protein
33.53g
67%
Salt
0.56g
9%
Cholesterol
123mg
Potassium
553mg
28%