Nutrition Facts
Serving Size
1 fillet (16 cm x 7.5 cm x 1 cm)
Energy
796 kj
10%
190 kcal
Fat
8.79g
13%
Saturated Fat
1.834g
9%
Monounsaturated Fat
3.831g
Polyunsaturated Fat
2.456g
Carbohydrates
7.63g
3%
Sugar
0.46g
1%
Fibre
0.2g
Protein
19.17g
38%
Salt
0.34g
6%
Cholesterol
55mg
Potassium
421mg
21%