Fried Battered Cod

Common serving sizes
Cals
190
Fat
8.79 g
Carbs
7.63 g
Prot
19.17 g
There are 190 calories in 1 fillet of Fried Battered Cod.
Nutrition Facts
Serving Size
1 fillet (16 cm x 7.5 cm x 1 cm)
per serve
% RI*
Energy
796 kj
10%
190 kcal
Fat
8.79g
13%
Saturated Fat
1.834g
9%
Monounsaturated Fat
3.831g
Polyunsaturated Fat
2.456g
Carbohydrates
7.63g
3%
Sugar
0.46g
1%
Fibre
0.2g
Protein
19.17g
38%
Salt
0.34g
6%
Cholesterol
55mg
Potassium
421mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cod

Related types of Fish

See also