Fried Battered Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
364
Fat
18.66 g
Carbs
10.02 g
Prot
36.57 g
There are 364 calories in 1 small Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 small (yield after cooking, bone and fat removed)
per serve
% RI*
Energy
1523 kj
18%
364 kcal
Fat
18.66g
27%
Saturated Fat
5.658g
28%
Monounsaturated Fat
7.714g
Polyunsaturated Fat
3.594g
Carbohydrates
10.02g
4%
Sugar
2.48g
3%
Fibre
0.6g
Protein
36.57g
73%
Salt
1.15g
19%
Cholesterol
112mg
Potassium
536mg
27%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also