Fried Battered Beef Steak (Lean Only Eaten)

Common serving sizes
Cals
74
Fat
3.78 g
Carbs
2.03 g
Prot
7.4 g
There are 74 calories in 1 ounce, boneless, lean only Fried Battered Beef Steak (Lean Only Eaten).
Nutrition Facts
Serving Size
1 oz, boneless, lean only
per serve
% RI*
Energy
308 kj
4%
74 kcal
Fat
3.78g
5%
Saturated Fat
1.146g
6%
Monounsaturated Fat
1.562g
Polyunsaturated Fat
0.728g
Carbohydrates
2.03g
1%
Sugar
0.5g
1%
Fibre
0.1g
Protein
7.4g
15%
Salt
0.23g
4%
Cholesterol
23mg
Potassium
109mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also