Fried Battered Beef Steak (Lean and Fat Eaten)

Common serving sizes
Cals
81
Fat
5.32 g
Carbs
1.86 g
Prot
6.11 g
There are 81 calories in 1 ounce, boneless (yield after cooking) Fried Battered Beef Steak (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
per serve
% RI*
Energy
340 kj
4%
81 kcal
Fat
5.32g
8%
Saturated Fat
1.816g
9%
Monounsaturated Fat
2.246g
Polyunsaturated Fat
0.703g
Carbohydrates
1.86g
1%
Sugar
0.46g
1%
Fibre
0.1g
Protein
6.11g
12%
Salt
0.21g
3%
Cholesterol
21mg
Potassium
88mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Steak

Related types of Beef

See also