United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Fish
Fish
Common serving sizes
1 oz, boneless
1 serving (57 g)
100 g
Cals
48
Fat
0.52 g
Carbs
0 g
Prot
10.12 g
There are 48 calories in 1 serving of Fish.
Nutrition Facts
Serving Size
1 serving (57 g)
per serve
% RI*
Energy
200 kj
2%
48 kcal
Fat
0.52g
1%
Saturated Fat
0.111g
1%
Monounsaturated Fat
0.091g
Polyunsaturated Fat
0.207g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
10.12g
20%
Salt
0.12g
2%
Cholesterol
33mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
24
1 serving
(57 g)
48
100 g
84
Related types of Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Grilled Fish
Mahi Mahi
Tilapia (Fish)
View More Fish Nutritional Info
See also
Baked Breaded or Battered Fish
Cooked Fish
Fried Battered Fish
Baked Breaded or Battered Cod
Sea Bass
View More
United Kingdom