Fish with Cream or White Sauce

Common serving sizes
Cals
331
Fat
17.93 g
Carbs
12.65 g
Prot
28.44 g
There are 331 calories in 1 cup of Fish with Cream or White Sauce.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1386 kj
17%
331 kcal
Fat
17.93g
26%
Saturated Fat
4.873g
24%
Monounsaturated Fat
7.161g
Polyunsaturated Fat
4.492g
Carbohydrates
12.65g
5%
Sugar
6.18g
7%
Fibre
0.2g
Protein
28.44g
57%
Salt
1.75g
29%
Cholesterol
172mg
Potassium
705mg
35%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also