Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)

Common serving sizes
Cals
159
Fat
4.67 g
Carbs
4.73 g
Prot
23.33 g
There are 159 calories in 1 cup of Fish and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
664 kj
8%
159 kcal
Fat
4.67g
7%
Saturated Fat
0.656g
3%
Monounsaturated Fat
1.392g
Polyunsaturated Fat
2.171g
Carbohydrates
4.73g
2%
Sugar
1.62g
2%
Fibre
1g
Protein
23.33g
47%
Salt
1.42g
24%
Cholesterol
53mg
Potassium
617mg
31%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Fish

See also