Figs in Light Syrup (Cooked or Canned)

Common serving sizes
Cals
19
Fat
0.03 g
Carbs
5.03 g
Prot
0.11 g
There are 19 calories in 1 Fig in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
1 fig with liquid
per serve
% RI*
Energy
81 kj
1%
19 kcal
Fat
0.03g
0%
Saturated Fat
0.006g
0%
Monounsaturated Fat
0.006g
Polyunsaturated Fat
0.013g
Carbohydrates
5.03g
2%
Sugar
4.52g
5%
Fibre
0.5g
Protein
0.11g
0%
Salt
0g
0%
Cholesterol
0mg
Potassium
29mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Figs

See also