Figs in Light Syrup (Cooked or Canned)

Common serving sizes
Cals
69
Fat
0.1 g
Carbs
17.95 g
Prot
0.39 g
There are 69 calories in 100 grams of Figs in Light Syrup (Cooked or Canned).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
289 kj
3%
69 kcal
Fat
0.1g
0%
Saturated Fat
0.02g
0%
Monounsaturated Fat
0.022g
Polyunsaturated Fat
0.048g
Carbohydrates
17.95g
7%
Sugar
16.15g
18%
Fibre
1.8g
Protein
0.39g
1%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Figs

See also