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Fenugreek Leaves
Fenugreek Leaves
Common serving sizes
1 leaf
1 cup
1 serving (28 g)
100 g
Cals
12
Fat
0.21 g
Carbs
2 g
Prot
1.35 g
There are 12 calories in 1 serving of Fenugreek Leaves.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
% RI*
Energy
50 kj
1%
12 kcal
Fat
0.21g
0%
Saturated Fat
0.042g
0%
Monounsaturated Fat
0.015g
Polyunsaturated Fat
0.083g
Carbohydrates
2g
1%
Sugar
0.71g
1%
Fibre
1g
Protein
1.35g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
175mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
13 May 20 12:14 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 leaf
4
1 cup
12
1 serving
(28 g)
12
100 g
43
Related types of Vegetables
Mushrooms
Onions
Red Tomatoes
Carrots
Spinach
Lettuce
View More Vegetables Nutritional Info
See also
Stuffed Grape Leaves with Beef and Rice
Grape Leaves (Canned)
Moringa Leaves
Pumpkin Leaves
Amaranth Leaves
View More
United Kingdom