Fat Free Plain Waffle

Common serving sizes
Cals
74
Fat
0.12 g
Carbs
15.02 g
Prot
3.07 g
There are 74 calories in 1 serving of Fat Free Plain Waffle.
Nutrition Facts
Serving Size
1 serving (30 g)
per serve
% RI*
Energy
310 kj
4%
74 kcal
Fat
0.12g
0%
Saturated Fat
0.018g
0%
Monounsaturated Fat
0.01g
Polyunsaturated Fat
0.046g
Carbohydrates
15.02g
6%
Sugar
6.45g
7%
Fibre
0.4g
Protein
3.07g
6%
Salt
0.32g
5%
Cholesterol
0mg
Potassium
39mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Waffles

Related types of Desserts

See also