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Fat Free Beef or Meat Gravy
Fat Free Beef or Meat Gravy
Common serving sizes
1 serving (28 g)
100 g
1 cup
Cals
93
Fat
2.66 g
Carbs
15.03 g
Prot
2.27 g
There are 93 calories in 1 cup of Fat Free Beef or Meat Gravy.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
389 kj
5%
93 kcal
Fat
2.66g
4%
Saturated Fat
1.337g
7%
Monounsaturated Fat
1.137g
Polyunsaturated Fat
0.179g
Carbohydrates
15.03g
6%
Sugar
4.13g
5%
Fibre
0.9g
Protein
2.27g
5%
Salt
3.2g
53%
Cholesterol
2mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(28 g)
11
100 g
41
1 cup
93
Related types of Gravy
Beef Gravy (Canned)
Sausage Gravy
Brown Gravy
Turkey Gravy (Canned)
Beef or Meat Gravy
Chicken Gravy (Canned)
View More Gravy Nutritional Info
Related types of Sauces
Olive Oil
Ketchup
Mayonnaise
Applesauce
Salsa
Soy Sauce
View More Sauces Nutritional Info
See also
Fat Free Poultry Gravy
Beef Pastrami (98% Fat Free)
Beef Gravy (Dry, Instant)
Sour Cream (Fat Free)
Margarine (Fat Free, Tub)
View More
United Kingdom