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Extra Lean Sliced Deli Turkey Ham

Common serving sizes

Cals

118

Fat

3.8 g

Carbs

1.5 g

Prot

19.6 g

There are 118 calories in 100 grams of Extra Lean Sliced Deli Turkey Ham.

Nutrition Facts

Serving Size

100 g

Energy

494 kj

6%

118 kcal

Fat

3.8g

5%

Saturated Fat

1.274g

6%

Monounsaturated Fat

0.863g

Polyunsaturated Fat

1.137g

Carbohydrates

1.5g

1%

Sugar

0g

0%

Fibre

0g

Protein

19.6g

39%

Salt

2.60g

43%

Cholesterol

67mg

Potassium

299mg

15%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 thin slice of prepackaged (approx 4-1/8 x 4-1/8 x 1/16)	25
1 serving (28 g)	33
1 medium slice, prepackaged (approx 4-1/8 x 4-1/8 x 1/8)	50
100 g	118

Related types of Ham

Sliced Ham (Extra Lean)

Deli Sliced Ham

View More Ham Nutritional Info

Related types of Turkey

White Turkey (Deli Cut Rotisserie)

Turkey Breast Meat and Skin

Turkey Breast Meat

Deli Turkey or Chicken Breast Meat

View More Turkey Nutritional Info

See also

Extra Lean Deli Sliced Ham

Ham (Boneless, Extra Lean and Regular, Cured)

Ham Steak (Boneless, Extra Lean, Cured)

Low Salt Deli Sliced Ham

Extra Lean Minced Beef

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