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Extra Lean Minced Beef
Extra Lean Minced Beef
Common serving sizes
100 g
1 cup of cooked
Cals
248
Fat
15.35 g
Carbs
0 g
Prot
25.71 g
There are 248 calories in 100 grams of Extra Lean Minced Beef.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
15.35g
22%
Saturated Fat
5.843g
29%
Monounsaturated Fat
6.615g
Polyunsaturated Fat
0.48g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
25.71g
51%
Salt
0.98g
16%
Cholesterol
89mg
Potassium
315mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
248
1 cup of cooked
305
Related types of Minced Beef
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
Minced Beef (85% Lean / 15% Fat)
View More Minced Beef Nutritional Info
Related types of Hamburgers
Hamburger with 1/4 Lb Meat on Bun
Large Hamburger with Condiments and Vegetables
Hamburger (Single Patty)
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger
Hamburger on Bun
View More Hamburgers Nutritional Info
Other related foods
Beef
See also
Asda Extra Lean Beef Mince
By Sainsbury's Extra Lean Diced Beef
Sainsbury's Extra Lean Beef Escalopes
Waitrose Extra Lean Minced Beef
Lean or Extra Lean Minced Beef Meatballs
View More
United Kingdom