European Chestnuts (Unpeeled)

Common serving sizes
Cals
213
Fat
2.26 g
Carbs
45.54 g
Prot
2.42 g
There are 213 calories in 100 grams of European Chestnuts (Unpeeled).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
891 kj
11%
213 kcal
Fat
2.26g
3%
Saturated Fat
0.425g
2%
Monounsaturated Fat
0.78g
Polyunsaturated Fat
0.894g
Carbohydrates
45.54g
18%
Sugar
-
Fibre
8.1g
Protein
2.42g
5%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
518mg
26%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Chestnuts

Related types of Nuts

See also