United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
European Chestnuts (Unpeeled)
European Chestnuts (Unpeeled)
Common serving sizes
100 g
1 cup
Cals
309
Fat
3.28 g
Carbs
66.03 g
Prot
3.51 g
There are 309 calories in 1 cup of European Chestnuts (Unpeeled).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1292 kj
15%
309 kcal
Fat
3.28g
5%
Saturated Fat
0.616g
3%
Monounsaturated Fat
1.131g
Polyunsaturated Fat
1.296g
Carbohydrates
66.03g
25%
Sugar
-
Fibre
11.7g
Protein
3.51g
7%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
751mg
38%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
213
1 cup
309
Related types of Chestnuts
Roasted Chinese Chestnuts
Roasted Japanese Chestnuts
Chinese Chestnuts
European Chestnuts (Peeled)
Roasted European Chestnuts
Roasted Chestnuts
View More Chestnuts Nutritional Info
Related types of Nuts
Peanuts
Mixed Nuts
Walnuts
Almonds
Cashew Nuts
Pecan Nuts
View More Nuts Nutritional Info
See also
Dried European Chestnuts (Peeled)
Japanese Chestnuts
Black Currants (European)
Dried Chinese Chestnuts
European Turbot (Fish)
View More
United Kingdom