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Ensaymada
Ensaymada
Common serving sizes
1 piece
1 serving (50 g)
100 g
Cals
170
Fat
7.29 g
Carbs
21.33 g
Prot
4.76 g
There are 170 calories in 1 piece Ensaymada.
Nutrition Facts
Serving Size
1 piece
per serve
% RI*
Energy
712 kj
9%
170 kcal
Fat
7.29g
10%
Saturated Fat
4.374g
22%
Monounsaturated Fat
1.962g
Polyunsaturated Fat
0.376g
Carbohydrates
21.33g
8%
Sugar
5.65g
6%
Fibre
0.6g
Protein
4.76g
10%
Salt
0.27g
4%
Cholesterol
36mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 07:39 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
170
1 serving
(50 g)
170
100 g
340
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See also
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United Kingdom