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English Muffin with Egg, Cheese and Sausage
English Muffin with Egg, Cheese and Sausage
Common serving sizes
100 g
1 muffin
Cals
295
Fat
18.7 g
Carbs
18.77 g
Prot
13.13 g
There are 295 calories in 100 grams of English Muffin with Egg, Cheese and Sausage.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1234 kj
15%
295 kcal
Fat
18.7g
27%
Saturated Fat
7.525g
38%
Monounsaturated Fat
7.726g
Polyunsaturated Fat
2.012g
Carbohydrates
18.77g
7%
Sugar
-
Protein
13.13g
26%
Salt
1.72g
29%
Cholesterol
166mg
Potassium
178mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
295
1 muffin
487
Related types of English Muffins
English Muffin
Multigrain English Muffin
Whole Wheat English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
Rye English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Plain Muffin
Blueberry Muffins
View More Muffins Nutritional Info
Other related foods
Breakfast Items
See also
Egg, Cheese and Sausage on English Muffin
English Muffin with Cheese and Sausage
Sausage and Cheese on English Muffin
Toasted Cheese English Muffin
Cheese English Muffin
View More
United Kingdom