United Kingdom
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
English Muffin with Egg, Cheese and Canadian Bacon
English Muffin with Egg, Cheese and Canadian Bacon
Common serving sizes
100 g
1 sandwich
Cals
211
Fat
9.19 g
Carbs
19.52 g
Prot
12.18 g
There are 211 calories in 100 grams of English Muffin with Egg, Cheese and Canadian Bacon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
883 kj
11%
211 kcal
Fat
9.19g
13%
Saturated Fat
3.405g
17%
Monounsaturated Fat
3.409g
Polyunsaturated Fat
1.137g
Carbohydrates
19.52g
8%
Sugar
2.01g
2%
Fibre
1.1g
Protein
12.18g
24%
Salt
1.33g
22%
Cholesterol
171mg
Potassium
145mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
211
1 sandwich
289
Related types of English Muffins
English Muffin
Whole Wheat English Muffin
Rye English Muffin
Wheat English Muffins
Mixed Grain English Muffins (Includes Granola)
Multigrain English Muffin
View More English Muffins Nutritional Info
Related types of Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
View More Muffins Nutritional Info
Other related foods
Breakfast Items
See also
Egg, Cheese and Bacon on English Muffin
English Muffin with Egg, Cheese and Sausage
Toasted Cheese English Muffin
Cheese English Muffin
Egg, Cheese and Sausage on English Muffin
View More
United Kingdom