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Endive, Chicory, Escarole or Romaine Lettuce
Endive, Chicory, Escarole or Romaine Lettuce
Common serving sizes
Cals 74 |
|
Fat 1.05 g |
|
Carbs 14.74 g |
|
Prot 5.42 g |
There are 74 calories in 1 medium head, endive of Endive, Chicory, Escarole or Romaine Lettuce.
Nutrition Facts
Serving Size
1 medium head, endive
Energy
310 kj
4%
74 kcal
Fat
1.05g
2%
Saturated Fat
0.208g
1%
Monounsaturated Fat
0.026g
Polyunsaturated Fat
0.49g
Carbohydrates
14.74g
6%
Sugar
2.77g
3%
Fibre
12.1g
Protein
5.42g
11%
Salt
0.24g
4%
Cholesterol
0mg
Potassium
1275mg
64%
Calorie Counter 100% Free
Related types of Vegetables
United Kingdom