Endive

Common serving sizes

Cals

17

Fat

0.2 g

Carbs

3.35 g

Prot

1.25 g

There are 17 calories in 100 grams of Endive.

Nutrition Facts

Serving Size

100 g

Energy

71 kj

1%

17 kcal

Fat

0.2g

0%

Saturated Fat

0.048g

0%

Monounsaturated Fat

0.004g

Polyunsaturated Fat

0.087g

Carbohydrates

3.35g

1%

Sugar

0.25g

0%

Fibre

3.1g

Protein

1.25g

3%

Salt

0.06g

1%

Cholesterol

0mg

Potassium

314mg

16%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1/2 cup of chopped	4
1 oz	5
100 g	17
1 lb	77
1 head	87

Related types of Lettuce

Iceberg Lettuce (Includes Crisphead Types)

Mixed Salad Greens

Green Leaf Lettuce

Cos or Romaine Lettuce

Arugula Lettuce

View More Lettuce Nutritional Info

Related types of Vegetables

View More Vegetables Nutritional Info

See also

Cooked Escarole (Fat Added in Cooking)

Cooked Escarole (Fat Not Added in Cooking)

Endive, Chicory, Escarole or Romaine Lettuce

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