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Eggplant and Meat Casserole

Common serving sizes

Cals

292

Fat

19.06 g

Carbs

14.39 g

Prot

15.37 g

There are 292 calories in 1 cup of Eggplant and Meat Casserole.

Nutrition Facts

Serving Size

1 cup

Energy

1223 kj

15%

292 kcal

Fat

19.06g

27%

Saturated Fat

4.89g

24%

Monounsaturated Fat

6.93g

Polyunsaturated Fat

5.641g

Carbohydrates

14.39g

6%

Sugar

4.59g

5%

Fibre

3.7g

Protein

15.37g

31%

Salt

0.82g

14%

Cholesterol

43mg

Potassium

483mg

24%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 piece (8 cm x 5 cm x 2.5 cm)	124
1 serving (86 g)	124
100 g	144
1 cup	292
1 moussaka (20 cm square)	1318
1 moussaka (18 cm x 30 cm)	1768

Related types of Eggplant

Eggplant (with Salt, Drained, Cooked, Boiled)

Pickled Eggplant

Fried Batter Dipped Eggplant

Cooked Eggplant

View More Eggplant Nutritional Info

Related types of Casseroles

Eggplant with Cheese and Tomato Sauce

Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)

Tuna Casserole with Vegetables and Mushroom Soup

Tuna Noodle Casserole with Vegetables in Cream or White Sauce

Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)

Cooked Green String Beans with Mushroom Sauce

View More Casseroles Nutritional Info

See also

Eggplant Parmesan Casserole

Eggplant (Pickled)

Tamale Casserole with Meat

Sausage Casserole

Eggplant (without Salt, Drained, Cooked, Boiled)

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