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Eggplant and Meat Casserole
Eggplant and Meat Casserole
Common serving sizes
1 piece (8 cm x 5 cm x 2.5 cm)
1 serving (86 g)
100 g
1 cup
1 moussaka (20 cm square)
1 moussaka (18 cm x 30 cm)
Cals
124
Fat
8.08 g
Carbs
6.1 g
Prot
6.51 g
There are 124 calories in 1 serving of Eggplant and Meat Casserole.
Nutrition Facts
Serving Size
1 serving (86 g)
per serve
% RI*
Energy
518 kj
6%
124 kcal
Fat
8.08g
12%
Saturated Fat
2.072g
10%
Monounsaturated Fat
2.936g
Polyunsaturated Fat
2.39g
Carbohydrates
6.1g
2%
Sugar
1.94g
2%
Fibre
1.5g
Protein
6.51g
13%
Salt
0.34g
6%
Cholesterol
18mg
Potassium
205mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 piece
(8 cm x 5 cm x 2.5 cm)
124
1 serving
(86 g)
124
100 g
144
1 cup
292
1 moussaka
(20 cm square)
1318
1 moussaka
(18 cm x 30 cm)
1768
Related types of Eggplant
Eggplant
Cooked Eggplant
Pickled Eggplant
Fried Batter Dipped Eggplant
Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
View More Eggplant Nutritional Info
Related types of Casseroles
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Tuna Casserole with Vegetables and Mushroom Soup
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Cooked Green String Beans with Mushroom Sauce
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Eggplant with Cheese and Tomato Sauce
View More Casseroles Nutritional Info
See also
Eggplant Parmesan Casserole
Eggplant (Pickled)
Tamale Casserole with Meat
Sausage Casserole
Eggplant (without Salt, Drained, Cooked, Boiled)
View More
United Kingdom