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Eggnog
Eggnog
Common serving sizes
100 g
100 ml
1 cup
1 quart
Cals
135
Fat
7.48 g
Carbs
13.54 g
Prot
3.81 g
There are 135 calories in 100 grams of Eggnog.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
565 kj
7%
135 kcal
Fat
7.48g
11%
Saturated Fat
4.443g
22%
Monounsaturated Fat
2.233g
Polyunsaturated Fat
0.339g
Carbohydrates
13.54g
5%
Sugar
8.41g
9%
Fibre
0g
Protein
3.81g
8%
Salt
0.14g
2%
Cholesterol
59mg
Potassium
165mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
135
100 ml
145
1 cup
343
1 quart
1372
Related types of Eggnog
Eggnog (with 2% Reduced Fat Milk)
Eggnog (Alcoholic)
Eggnog-Flavor Powder Mix (with Whole Milk)
View More Eggnog Nutritional Info
See also
Zabaglione
Advocaat
View More
United Kingdom