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Eggnog (with 2% Reduced Fat Milk)
Eggnog (with 2% Reduced Fat Milk)
Common serving sizes
100 g
100 ml
1 cup
1 serving (254 g)
Cals
188
Fat
8.2 g
Carbs
16.31 g
Prot
12.04 g
There are 188 calories in 1 cup of Eggnog (with 2% Reduced Fat Milk).
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
786 kj
9%
188 kcal
Fat
8.2g
12%
Saturated Fat
3.876g
19%
Monounsaturated Fat
2.748g
Polyunsaturated Fat
0.724g
Carbohydrates
16.31g
6%
Sugar
16.99g
19%
Fibre
0g
Protein
12.04g
24%
Salt
0.36g
6%
Cholesterol
193mg
Potassium
363mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
74
100 ml
80
1 cup
188
1 serving
(254 g)
188
Related types of Eggnog
Eggnog (Alcoholic)
Eggnog
Eggnog-Flavor Powder Mix (with Whole Milk)
View More Eggnog Nutritional Info
See also
Milk (2% Lowfat with Added Vitamin A)
Chocolate Milk (Reduced Fat with Added Calcium)
Muffins (with Low Fat 2% Milk)
Cornbread (with Low Fat (2%) Milk)
Corn Muffins (with Low Fat 2% Milk)
View More
United Kingdom