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Eggnog
Eggnog
Common serving sizes
100 g
100 ml
1 cup
1 quart
Cals
343
Fat
19 g
Carbs
34.39 g
Prot
9.68 g
There are 343 calories in 1 cup of Eggnog.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1435 kj
17%
343 kcal
Fat
19g
27%
Saturated Fat
11.285g
56%
Monounsaturated Fat
5.672g
Polyunsaturated Fat
0.861g
Carbohydrates
34.39g
13%
Sugar
21.36g
24%
Fibre
0g
Protein
9.68g
19%
Salt
0.34g
6%
Cholesterol
150mg
Potassium
419mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
135
100 ml
145
1 cup
343
1 quart
1372
Related types of Eggnog
Eggnog (with 2% Reduced Fat Milk)
Eggnog (Alcoholic)
Eggnog-Flavor Powder Mix (with Whole Milk)
View More Eggnog Nutritional Info
See also
Advocaat
Zabaglione
View More
United Kingdom