Egg
Common serving sizes
Cals
147
Fat
9.94 g
Carbs
0.77 g
Prot
12.58 g
There are 147 calories in 100 grams of Egg.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
9.94g
14%
Saturated Fat
3.099g
15%
Monounsaturated Fat
3.81g
Polyunsaturated Fat
1.364g
Carbohydrates
0.77g
0%
Sugar
0.77g
1%
Fibre
0g
Protein
12.58g
25%
Salt
0.35g
6%
Cholesterol
423mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Eggs
See also