Egg
Common serving sizes
Cals
54
Fat
3.68 g
Carbs
0.28 g
Prot
4.65 g
There are 54 calories in 1 small Egg.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
228 kj
3%
54 kcal
Fat
3.68g
5%
Saturated Fat
1.147g
6%
Monounsaturated Fat
1.41g
Polyunsaturated Fat
0.505g
Carbohydrates
0.28g
0%
Sugar
0.28g
0%
Fibre
0g
Protein
4.65g
9%
Salt
0.13g
2%
Cholesterol
157mg
Potassium
50mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Eggs
See also