Egg

Common serving sizes
Cals
259
Fat
17.49 g
Carbs
1.36 g
Prot
22.14 g
There are 259 calories in 4 medium Eggs.
Nutrition Facts
Serving Size
4 medium
per serve
% RI*
Energy
1082 kj
13%
259 kcal
Fat
17.49g
25%
Saturated Fat
5.454g
27%
Monounsaturated Fat
6.706g
Polyunsaturated Fat
2.401g
Carbohydrates
1.36g
1%
Sugar
1.36g
2%
Fibre
0g
Protein
22.14g
44%
Salt
0.62g
10%
Cholesterol
744mg
Potassium
236mg
12%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eggs

See also