Egg
Common serving sizes
Cals
65
Fat
4.37 g
Carbs
0.34 g
Prot
5.54 g
There are 65 calories in 1 medium Egg.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
271 kj
3%
65 kcal
Fat
4.37g
6%
Saturated Fat
1.364g
7%
Monounsaturated Fat
1.676g
Polyunsaturated Fat
0.6g
Carbohydrates
0.34g
0%
Sugar
0.34g
0%
Fibre
0g
Protein
5.54g
11%
Salt
0.16g
3%
Cholesterol
186mg
Potassium
59mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Eggs
See also