Egg Salad
Common serving sizes
Cals
318
Fat
30.26 g
Carbs
1.93 g
Prot
9.2 g
There are 318 calories in 100 grams of Egg Salad.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1331 kj
16%
318 kcal
Fat
30.26g
43%
Saturated Fat
5.767g
29%
Monounsaturated Fat
8.585g
Polyunsaturated Fat
13.425g
Carbohydrates
1.93g
1%
Sugar
0.93g
1%
Fibre
0g
Protein
9.2g
18%
Salt
0.90g
15%
Cholesterol
310mg
Potassium
99mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
Related types of Salads
Other related foods
See also