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Egg Salad
Egg Salad
Common serving sizes
1 medium
1 egg
100 g
1 serving (111 g)
1 cup
Cals
706
Fat
67.18 g
Carbs
4.28 g
Prot
20.42 g
There are 706 calories in 1 cup of Egg Salad.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2954 kj
35%
706 kcal
Fat
67.18g
96%
Saturated Fat
12.803g
64%
Monounsaturated Fat
19.059g
Polyunsaturated Fat
29.804g
Carbohydrates
4.28g
2%
Sugar
2.06g
2%
Fibre
0g
Protein
20.42g
41%
Salt
2.01g
33%
Cholesterol
688mg
Potassium
220mg
11%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
216
1 egg
235
100 g
318
1 serving
(111 g)
353
1 cup
706
Related types of Salads
Greek Salad
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Mixed Salad Greens
View More Salads Nutritional Info
Other related foods
Egg Salad
See also
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Sainsbury's Potato & Egg Salad
Tesco Egg Salad
Lettuce Salad with Egg, Tomato, and/or Carrots
Tesco Egg & Salad Cream
View More
United Kingdom