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Egg Salad
Egg Salad
Common serving sizes
1 medium
1 egg
100 g
1 serving (111 g)
1 cup
Cals
353
Fat
33.59 g
Carbs
2.14 g
Prot
10.21 g
There are 353 calories in 1 serving of Egg Salad.
Nutrition Facts
Serving Size
1 serving (111 g)
per serve
% RI*
Energy
1477 kj
18%
353 kcal
Fat
33.59g
48%
Saturated Fat
6.401g
32%
Monounsaturated Fat
9.53g
Polyunsaturated Fat
14.902g
Carbohydrates
2.14g
1%
Sugar
1.03g
1%
Fibre
0g
Protein
10.21g
20%
Salt
1.00g
17%
Cholesterol
344mg
Potassium
110mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medium
216
1 egg
235
100 g
318
1 serving
(111 g)
353
1 cup
706
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Mixed Salad Greens
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
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Other related foods
Egg Salad
See also
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Sainsbury's Potato & Egg Salad
Tesco Egg Salad
Lettuce Salad with Egg, Tomato, and/or Carrots
Tesco Egg & Salad Cream
View More
United Kingdom