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Egg Omelette or Scrambled Egg
Common serving sizes
1 oz
1 small
1 medium
1 large
1 serving (62 g)
1 egg
1 extra large
1 jumbo
100 g
1 cup (about 3.4 large eggs)
Cals
77
Fat
5.65 g
Carbs
0.91 g
Prot
5.38 g
There are 77 calories in 1 small Egg Omelette or Scrambled Egg.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
324 kj
4%
77 kcal
Fat
5.65g
8%
Saturated Fat
1.649g
8%
Monounsaturated Fat
2.266g
Polyunsaturated Fat
0.982g
Carbohydrates
0.91g
0%
Sugar
0.93g
1%
Fibre
0g
Protein
5.38g
11%
Salt
0.49g
8%
Cholesterol
169mg
Potassium
72mg
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
45
1 small
77
1 medium
88
1 large
98
1 serving
(62 g)
98
1 egg
98
1 extra large
107
1 jumbo
118
100 g
158
1 cup
(about 3.4 large eggs)
338
Related types of Scrambled Eggs
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
View More Omelets Nutritional Info
Other related foods
Eggs
Breakfast Items
See also
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg with Chorizo
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg White (Dried)
View More
United Kingdom