Egg Omelette or Scrambled Egg with Sausage

Common serving sizes
Cals
194
Fat
15.32 g
Carbs
1.38 g
Prot
11.95 g
There are 194 calories in 1 Egg Omelette or Scrambled Egg with Sausage.
Nutrition Facts
Serving Size
1 egg
per serve
% RI*
Energy
812 kj
10%
194 kcal
Fat
15.32g
22%
Saturated Fat
4.649g
23%
Monounsaturated Fat
6.449g
Polyunsaturated Fat
2.427g
Carbohydrates
1.38g
1%
Sugar
1.41g
2%
Fibre
0g
Protein
11.95g
24%
Salt
0.86g
14%
Cholesterol
231mg
Potassium
173mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also