Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette)

Common serving sizes
Cals
149
Fat
8.18 g
Carbs
10.93 g
Prot
7.82 g
There are 149 calories in 1 large Egg Omelette or Scrambled Egg with Potatoes and/or Onions (Tortilla Espanola, Traditional Style Spanish Omelette).
Nutrition Facts
Serving Size
1 large
per serve
% RI*
Energy
622 kj
7%
149 kcal
Fat
8.18g
12%
Saturated Fat
2.319g
12%
Monounsaturated Fat
3.31g
Polyunsaturated Fat
1.538g
Carbohydrates
10.93g
4%
Sugar
2.54g
3%
Fibre
0.9g
Protein
7.82g
16%
Salt
0.38g
6%
Cholesterol
211mg
Potassium
254mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source fatsecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also