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Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Ham or Bacon
Common serving sizes
1 small
1 medium
1 large
1 egg
1 serving (75 g)
1 extra large
100 g
Cals
184
Fat
13.05 g
Carbs
1.48 g
Prot
14.22 g
There are 184 calories in 100 grams of Egg Omelette or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
13.05g
19%
Saturated Fat
4.176g
21%
Monounsaturated Fat
5.579g
Polyunsaturated Fat
1.918g
Carbohydrates
1.48g
1%
Sugar
1.53g
2%
Fibre
0g
Protein
14.22g
28%
Salt
1.59g
27%
Cholesterol
251mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
109
1 medium
127
1 large
138
1 egg
138
1 serving
(75 g)
138
1 extra large
149
100 g
184
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Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Cheese
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Omelette or Scrambled Egg with Chicken
Egg Substitute (Frozen)
Egg Yolk (Frozen)
View More
United Kingdom