Egg Omelette or Scrambled Egg with Ham or Bacon

Common serving sizes
Cals
184
Fat
13.05 g
Carbs
1.48 g
Prot
14.22 g
There are 184 calories in 100 grams of Egg Omelette or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
770 kj
9%
184 kcal
Fat
13.05g
19%
Saturated Fat
4.176g
21%
Monounsaturated Fat
5.579g
Polyunsaturated Fat
1.918g
Carbohydrates
1.48g
1%
Sugar
1.53g
2%
Fibre
0g
Protein
14.22g
28%
Salt
1.59g
27%
Cholesterol
251mg
Potassium
194mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also