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Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Ham or Bacon
Common serving sizes
1 small
1 medium
1 large
1 egg
1 serving (75 g)
1 extra large
100 g
Cals
109
Fat
7.7 g
Carbs
0.87 g
Prot
8.39 g
There are 109 calories in 1 small Egg Omelette or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size
1 small
per serve
% RI*
Energy
454 kj
5%
109 kcal
Fat
7.7g
11%
Saturated Fat
2.464g
12%
Monounsaturated Fat
3.291g
Polyunsaturated Fat
1.132g
Carbohydrates
0.87g
0%
Sugar
0.9g
1%
Fibre
0g
Protein
8.39g
17%
Salt
0.94g
16%
Cholesterol
148mg
Potassium
114mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
109
1 medium
127
1 large
138
1 egg
138
1 serving
(75 g)
138
1 extra large
149
100 g
184
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Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Scrambled Egg
Scrambled Egg (Whole, Cooked)
Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Mushrooms
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette
Egg Omelette or Scrambled Egg with Sausage
Egg Omelette or Scrambled Egg with Vegetables
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes
Egg Whole (Dried, Flakes, Glucose Reduced)
Egg Omelette or Scrambled Egg with Chicken
Egg Substitute (Frozen)
Egg Yolk (Frozen)
View More
United Kingdom