Egg Omelette or Scrambled Egg with Ham or Bacon

Common serving sizes
Cals
388
Fat
27.54 g
Carbs
3.12 g
Prot
30 g
There are 388 calories in 1 cup of Egg Omelette or Scrambled Egg with Ham or Bacon.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1624 kj
19%
388 kcal
Fat
27.54g
39%
Saturated Fat
8.811g
44%
Monounsaturated Fat
11.771g
Polyunsaturated Fat
4.047g
Carbohydrates
3.12g
1%
Sugar
3.23g
4%
Fibre
0g
Protein
30g
60%
Salt
3.36g
56%
Cholesterol
530mg
Potassium
409mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also