Egg Omelette or Scrambled Egg with Fish

Common serving sizes
Cals
102
Fat
6.91 g
Carbs
1.19 g
Prot
8.11 g
There are 102 calories in 1 medium Egg Omelette or Scrambled Egg with Fish.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
426 kj
5%
102 kcal
Fat
6.91g
10%
Saturated Fat
2.022g
10%
Monounsaturated Fat
2.7g
Polyunsaturated Fat
1.298g
Carbohydrates
1.19g
0%
Sugar
1.23g
1%
Fibre
0g
Protein
8.11g
16%
Salt
0.68g
11%
Cholesterol
191mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also