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Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
Common serving sizes
1 small
1 medium
100 g
1 large
1 serving (102 g)
1 egg
1 extra large
1 cup
Cals
146
Fat
10.25 g
Carbs
3.53 g
Prot
9.6 g
There are 146 calories in 1 medium Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
10.25g
15%
Saturated Fat
3.809g
19%
Monounsaturated Fat
3.806g
Polyunsaturated Fat
1.445g
Carbohydrates
3.53g
1%
Sugar
2.5g
3%
Fibre
0.5g
Protein
9.6g
19%
Salt
1.03g
17%
Cholesterol
231mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
122
1 medium
146
100 g
152
1 large
155
1 serving
(102 g)
155
1 egg
155
1 extra large
164
1 cup
287
Related types of Scrambled Eggs
Egg Omelette or Scrambled Egg
Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg with Cheese
Scrambled Egg (Whole, Cooked)
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Sausage
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Egg Omelette or Scrambled Egg with Fish
Egg Omelette or Scrambled Egg with Dark-Green Vegetables
Egg Omelette or Scrambled Egg (Fat Not Added in Cooking)
Egg Omelette or Scrambled Egg with Sausage and Mushrooms
Egg Omelette or Scrambled Egg with Beef
View More
United Kingdom