Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans

Common serving sizes
Cals
146
Fat
10.25 g
Carbs
3.53 g
Prot
9.6 g
There are 146 calories in 1 medium Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
611 kj
7%
146 kcal
Fat
10.25g
15%
Saturated Fat
3.809g
19%
Monounsaturated Fat
3.806g
Polyunsaturated Fat
1.445g
Carbohydrates
3.53g
1%
Sugar
2.5g
3%
Fibre
0.5g
Protein
9.6g
19%
Salt
1.03g
17%
Cholesterol
231mg
Potassium
193mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also