Egg Omelette or Scrambled Egg with Cheese

Common serving sizes
Cals
129
Fat
9.54 g
Carbs
2.05 g
Prot
8.42 g
There are 129 calories in 1 medium Egg Omelette or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size
1 medium
per serve
% RI*
Energy
540 kj
6%
129 kcal
Fat
9.54g
14%
Saturated Fat
3.801g
19%
Monounsaturated Fat
3.451g
Polyunsaturated Fat
1.226g
Carbohydrates
2.05g
1%
Sugar
2.03g
2%
Fibre
0g
Protein
8.42g
17%
Salt
0.94g
16%
Cholesterol
196mg
Potassium
119mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Scrambled Eggs

Related types of Omelets

Other related foods

See also