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Egg Omelette or Scrambled Egg with Cheese
Egg Omelette or Scrambled Egg with Cheese
Common serving sizes
1 small
1 medium
1 large
1 egg
1 serving (75 g)
1 extra large
100 g
Cals
140
Fat
10.37 g
Carbs
2.23 g
Prot
9.15 g
There are 140 calories in 1 serving of Egg Omelette or Scrambled Egg with Cheese.
Nutrition Facts
Serving Size
1 serving (75 g)
per serve
% RI*
Energy
587 kj
7%
140 kcal
Fat
10.37g
15%
Saturated Fat
4.131g
21%
Monounsaturated Fat
3.751g
Polyunsaturated Fat
1.333g
Carbohydrates
2.23g
1%
Sugar
2.21g
2%
Fibre
0g
Protein
9.15g
18%
Salt
1.03g
17%
Cholesterol
213mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small
110
1 medium
129
1 large
140
1 egg
140
1 serving
(75 g)
140
1 extra large
151
100 g
187
Related types of Scrambled Eggs
Scrambled Egg (Whole, Cooked)
Scrambled Egg
Egg Omelette or Scrambled Egg with Mushrooms
Egg Omelette or Scrambled Egg
Egg Omelette or Scrambled Egg with Chilli, Cheese, Tomatoes and Beans
View More Scrambled Eggs Nutritional Info
Related types of Omelets
Egg Omelette
Egg Omelette or Scrambled Egg with Vegetables
Egg Omelette or Scrambled Egg with Ham or Bacon
Egg Omelette or Scrambled Egg with Sausage
View More Omelets Nutritional Info
Other related foods
Eggs
See also
Fried Egg
Hard-Boiled Egg
Egg Omelette or Scrambled Egg with Cheese and Ham or Bacon
Egg Yolk (Dried)
Egg Omelette or Scrambled Egg with Chorizo
View More
United Kingdom