Egg, Cheese and Beef on English Muffin

Common serving sizes
Cals
422
Fat
22.61 g
Carbs
31.77 g
Prot
22.05 g
There are 422 calories in 1 sandwich of Egg, Cheese and Beef on English Muffin.
Nutrition Facts
Serving Size
1 sandwich (148 g)
per serve
% RI*
Energy
1765 kj
21%
422 kcal
Fat
22.61g
32%
Saturated Fat
8.077g
40%
Monounsaturated Fat
8.969g
Polyunsaturated Fat
3.413g
Carbohydrates
31.77g
12%
Sugar
3.57g
4%
Fibre
1.6g
Protein
22.05g
44%
Salt
2.08g
35%
Cholesterol
182mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of English Muffins

Related types of Sandwiches

Other related foods

See also