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Egg and Cheese Sandwich
Egg and Cheese Sandwich
Common serving sizes
100 g
1 sandwich
Cals
233
Fat
13.3 g
Carbs
17.76 g
Prot
10.69 g
There are 233 calories in 100 grams of Egg and Cheese Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
13.3g
19%
Saturated Fat
4.538g
23%
Monounsaturated Fat
5.662g
Polyunsaturated Fat
1.769g
Carbohydrates
17.76g
7%
Sugar
-
Protein
10.69g
21%
Salt
1.38g
23%
Cholesterol
199mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
233
1 sandwich
340
Related types of Sandwiches
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Ham and Cheese Sandwich
Cheese Sandwich
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Peanut Butter and Jam Sandwich
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Related types of Breakfast Items
Scrambled Egg
Oatmeal
Toasted Bread
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See also
Egg, Cheese and Sausage Griddle Cake Sandwich
Egg, Cheese, and Bacon Griddle Cake Sandwich
Ham, Egg and Cheese Sandwich
Sausage, Egg and Cheese Croissant Sandwich
Ham, Egg and Cheese Croissant Sandwich
View More
United Kingdom