Egg and Cheese Sandwich

Common serving sizes
Cals
233
Fat
13.3 g
Carbs
17.76 g
Prot
10.69 g
There are 233 calories in 100 grams of Egg and Cheese Sandwich.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
975 kj
12%
233 kcal
Fat
13.3g
19%
Saturated Fat
4.538g
23%
Monounsaturated Fat
5.662g
Polyunsaturated Fat
1.769g
Carbohydrates
17.76g
7%
Sugar
-
Protein
10.69g
21%
Salt
1.38g
23%
Cholesterol
199mg
Potassium
129mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Sandwiches

Related types of Breakfast Items

See also