Eel

Common serving sizes
Cals
281
Fat
18.75 g
Carbs
5.77 g
Prot
21.01 g
There are 281 calories in 100 grams of Eel.
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1176 kj
14%
281 kcal
Fat
18.75g
27%
Saturated Fat
3.779g
19%
Monounsaturated Fat
10.521g
Polyunsaturated Fat
2.886g
Carbohydrates
5.77g
2%
Sugar
0.02g
0%
Fibre
0.2g
Protein
21.01g
42%
Salt
0.49g
8%
Cholesterol
138mg
Potassium
307mg
15%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Eel

Related types of Seafood

See also